How to finally follow through on your goals without burning out, falling off, or starting over every Monday.
If you’re stuck in the cycle of:
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Jumping on and off quick fixes, diets and “start again” Mondays
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Making excuses you know don’t align with your goals, but still feel stuck in
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Feeling overwhelmed trying to figure it all out on your own…
Then this is for you!
Inside this free masterclass, you’ll learn:
Why quick fixes keep failing you
… and how to shift into a sustainable approach that actually works long-term (without cutting carbs or doing 2-a-days).
How to break free from mindset blocks & excuses
We’re not here to shame, we’re here to unpack why you haven’t followed through in the past, and how to change that (even when life is busy AF).
Why winging it alone won’t get you there
And what to do instead if you’re done guessing your way through workouts, meal prep, and motivation.
Walk away with:
❤️🔥 A clear roadmap to build real, lasting consistency
❤️🔥 The confidence to start (and stick to) your training & nutrition goals
Hosted by Gemma Mullins
Melbourne-based online coach helping women feel strong, confident, and in control of their health, without sacrificing their social life, sanity or Sundays. This masterclass will set the tone for what’s possible when you finally stop starting over.
It’s free. It’s powerful.
And it’s happening soon.
If you're ready to stop talking and start seeing results, this is your sign.
📩 Save your seat & get the replay if you can’t make it live!
